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90 day total transformation discovery program mind body work

Coaching Session

My goal is to help you achieve your highest level of vitality by giving you the right tools, insight and information to allow you to transition to a healthy lifestyle. I believe you’re fully capable of healing and living life to the fullest!

If you're struggling with chronic symptoms and it feels like there's no end in sight, don't lose hope.  You are not alone!

Regaining your health can be quite difficult to do all by yourself, especially when trying to figure out where to begin.  That's where I come in. I'm here to guide you and give you all the tools you need to help you heal and reverse your specific condition, with delicious and nutritious food as well as setting new and positive habits along the way.

Here is how you can start your healing journey.

Schedule a FREE 15-minute Discovery Call.

This call will allow us to get to know each other and ensure that I am the right fit for you.  You will be able to ask me any questions that will help you decide if you would like to work together, on any of the programs I offer.

Schedule 1 hour Session

(1 hour, $100.00)


This 1-hour session is great for new clients that have switched to a Plant-Based lifestyle or doing Medical Medium but feel overwhelmed, and need some new direction or guidance. 

This session includes:

1) 1-hour session

2) Jumpstart Guide


Check the 30-Day Reset Cleanse with Coaching Support here

Want to know if we're a good fit? 

Book your FREE 15 minute session below.

90 Day Weight LossTransformation Program

If you've tried several diets and nothing seems to work, and you keep finding yourself feeling stressed, overwhelmed, and down, there may be a bigger reason why you haven't achieved your health goals.

In this 90-day transformational journey, we’ll discover what's been holding you back from having the health your body deserves and prevent those poor habits from ever coming back. 

How does it work?

Together, we’ll explore your relationship with food and the role it plays in your life, learning to replace destructive habits with nourishing ones.

We’ll also work on techniques for managing stress and stepping into your personal power, and most of all loving, honouring and acknowledging yourself. You’ll learn how to eat for your unique body type, lose weight without counting calories, eat delicious food, improve your energy levels, and develop healthy habits that will become a new way of life.

90 Day Weight Loss Transformation Program Includes:

1)1-hour one-on-one phone or zoom call with me each week where I will fully support you through the transformation. (12 hours in 90 days total)


2) You’ll have unlimited access to me by email, to answer any questions, to provide you with any support or accountability that you will need for the next 90 days.


3) You will receive a Jumpstart Guide, packed full of information.

4) You will receive a customized Meal Plan, along with cleanse-friendly recipes and more. 


5) Three day Juice cleanse depends on each individual (optional).


6) You will also receive stress managing exercises and tips on how to shift your mindset to a positive state.

90 Day Weight Loss Transformation Program ($1550)

All meals are plant based to help heal your body and soul. I also create Medical Medium friendly meal plans when requested. 

This program will help you eliminate toxins from cells, boost your immunity and circulation, reduce inflammation, and improve your digestion. It will allow you to reset your body and learn which foods energize you and which ones bring your energy down.​

Want to know if we're a good fit?

Book your FREE 15 minute session below.

90 day weight loss transformmation program mind body work
90 day weight loss transformatio program


Complimentary Discovery Session

Complimentary Discovery Session

30 Day Reset Cleanse

30 Day Reset Cleanse

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